Job hunting can be a daunting and emotional experience, especially in the IT industry where competition is high, and expectations are even higher. As a developer, it’s easy to fall into a negative mindset when job hunting doesn’t go as planned. You might feel like giving up and questioning your abilities. But the truth is, these emotions are normal and experienced by many. In this article, we explore why job hunting can make you feel depressed and what you can do about it.

“I felt like I was in a constant state of rejection. Every job application I submitted seemed to disappear into the void. It was a tough time for me emotionally and mentally.”

Jhon, Software Engineer

Firstly, job hunting requires a lot of time, energy and dedication, which can be emotionally draining. You might find yourself spending hours upon hours searching for jobs online, tailoring your resume and cover letter to each job application, attending interviews, and networking with potential employers. All of this can take a toll on your mental and emotional health, especially if you’re not seeing any results.

Secondly, job hunting can make you feel like you’re not good enough. With so many qualified candidates applying for the same jobs, it’s easy to feel like your skills and experience are not up to par. This can lead to feelings of inadequacy and self-doubt, which can be overwhelming.

However, there is a solution. Seeking career coaching can help you navigate the emotional rollercoaster of job hunting. A career coach can provide you with the guidance, support, and tools you need to stay motivated and focused during your job search. They can also help you identify and address any limiting beliefs that may be holding you back and provide you with practical strategies for dealing with rejection and staying positive.

In conclusion, job hunting can be a challenging and emotional experience, but it’s important to remember that you’re not alone. Seeking the help of a career coach can make a significant difference in your job search journey. So, if you’re feeling stuck or overwhelmed, take the first step and book a consultation with a career coach today.